Dead People Don't Lose Weight :
Learning The Art of Healthy Living
Most books written about weight loss and exercise are unrealistic. They involve workout programs and diets out of the practical reach of the average person.
Dead People Don’t Lose Weight is different. I wrote it based on my tens of thousands of hours working with people like you. Celebrities didn’t conjure this up. Nor did their personal chefs. It is based on practical experience. Real-world challenges are what personal trainers deal with every day.
I have been a fitness professional for over 20 years, helping a wide range of individuals. You do not last that long in the commercial gym industry by sending your clients to the Orthopedist’s office, or spinning their wheels with no progress.
While other books make grand promises, this book delivers actual, sustainable results. It teaches you:
- To understand why calories matter. You learn to make the Law of Thermodynamics benefit you. Not to live in denial of it.
- How to get motivated. We live in a world of easy access to cheap calories and lots of automation. It will take a graduate degree in yourself to navigate that. This book sends you the right direction.
- Ways to stay satisfied. Especially on less food. You win weight loss at the refrigerator door. Hunger breaks everybody.
- Strategies to win at exercise. Step by step, I break down ways to design a workout program based on your needs, not someone trying to retake Omaha Beach.
- The value of moving on. Few weight loss books teach how to deal with the most critical aspect of long-term weight maintenance; managing success.
Make today the day you take charge of your health. Dead People Don’t Lose Weight will help you get there faster, safer, and more efficiently. This is one program you can do. Forever.
Click here to get Dead People Don't Lose Weight
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